Healthy Recipes for Healthy Living
Sehat Breakfast Recipes
Sehat Snack Recipes
- Roasted Masala Chickpeas
- Gajar Halwa Laddoos
- Nut-free Trail Mix
- Egg-free Muffins
- Sehat Popsicle
- Protein Pinni
Sehat Meal Recipes
- Chickpea Salad Sandwich and Eggless Mayonnaise
- Thermos-Friendly Vegetable Soup
- Southwesteren Penne Pasta Salad
- Balanced Quinoa Salad
- Garlicky Tofu Stir Fry
- Baked Paneer Tikka
- Avacado Prantha
- Sehat Chaat
- Sehat Wrap
- Sehat Pizza
All these recipes are vegetarian and peanut-free so be sure to pack them for your kids lunch!
Download the Healthy Living Booklet which gives you more health information and recipe that you can access on-the-go!
Email southasianhealth@fraserhealth.ca if you would like us to develop any new specific recipes!